OFFERED
THROUGH
THROUGH
Conquer your back and joint pain
Try online physical therapy from RecoveryOne, a preferred partner of HealthSmart — for $0 out-of-pocket.*
No matter where you are in your journey, RecoveryOne has a program that can help.
Whether you’re dealing with a new back or joint injury or you’re preparing for surgery, get the care you need without the hassle of travel, waiting for in-person appointments or out-of-pocket expenses. RecoveryOne™ is included in your HealthSmart MyDecision benefits.
Prevention
Address nagging aches and pains to avoid future injuries.
New injury
Ease pain, improve mobility and get back to activities you love.
Chronic pain
Get power over your pain, build strength and move with confidence.
Before and after surgery
Recover from your operation with professional guidance and support.
How it works
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Connect with your dedicated physical therapist
Meet with a RecoveryOne licensed physical therapist (PT) to get started. Your PT will evaluate you, design your recovery program and be with you every step of the way.
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Get your personalized exercise program
Recover on your terms with an online exercise program tailored to your unique needs and goals — available anytime, anywhere on your smartphone, tablet or computer.
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Stay on track with 1-on-1 health coaching
Chat with your certified health coach and get the guidance and accountability you need to reach your health goals.
Getting started is easy
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Create your account and schedule your online physical therapy evaluation
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Connect with a RecoveryOne physical therapist
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Get your personalized exercise program and your free equipment kit**
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Recover at your own pace with help from your physical therapist and health coach
Results matter.
RecoveryOne members report:
Less pain
On average, RecoveryOne members report noticeable pain relief in just nine days.†
Fewer medications
With less pain, members decrease their usage of opioid medications by 37%.††
Join thousands of RecoveryOne members and find your path back to life with less pain.
“I went from just wanting to be able to kneel down to stronger than my knee's been in probably 20 years.”
DEBBIE M
Watch Debbie’s Video
“It has been very life-changing for me. I feel like I've gotten my life back in just a few short months."
BOB M
Watch Bob’s Video
“I was an avid walker before I broke my foot, and when I started out again, I
could really only walk short distances — not even half a mile. And now I can walk four miles, and it's great to know that I'm back."
MAGGIE B
“I would say my favorite part of the experience was the results. I was able to move very quickly, and within two to three weeks, I had already started to see relief and was able to return to walking and cycling.”
JOHN W
“I started the exercises in mid-April, and within two weeks, I was beginning to notice the intensity and frequency of my numbness and tingling were less. By July, it was completely gone, and I noticed that I was sleeping again.”
SHANNON K
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Ready to get started?
When you begin your physical therapy program, you’ll get a free equipment kit!
Kit includes:
resistance bands
anchor strap
phone tripod
storage pouch
Program and services are subject to all applicable program terms and conditions. Program availability is subject to change. This program does not provide medical advice and is not a substitute for proper medical care provided by a physician. Information provided should not be used for self-diagnosis. Always consult with your physician for appropriate medical advice.
*Cost and usage of this program is contingent on your health plan coverage; if eligible, no additional out-of-pocket expense applies.
**Equipment kit is provided at no charge; one per member after successful program assignment. No purchase necessary. Visit recoveryone.com/recoveryone-privacy-policy for full details.
Source: RecoveryOne member data (self-reported) from March 1, 2021 – April 6, 2022.
† members who have engaged and provided two survey responses.
†† users who have initially engaged and have at least 1 baseline and 1 follow-up survey answered
